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Is Retinol safe? There’s a plant based alternative you need to try.
All about Ingredients

Is Retinol safe? There’s a plant based alternative you need to try.

Retinol is a buzz word in mainstream skincare these days. But have you wondered if retinol is safe? What if I told you there was an alternative that was plant derived, even better than retinol and safer. There is and its amazing. Meet Bakuchiol.

Recently a good friend said to me, “I have to tell you something”. Her voice was serious and I sensed trepidation. Concerned, I replied, “What? Are you ok?” She whispered, “I’ve been using retinol”. We had a giggle over it as she knew my stance, but then I shared some info that changed her mind.

I won’t ever use retinol. There. I said it. Based on my dermatologist’s recommendation, I tried it years ago to focus on preventing signs of aging and keep a youthful look to my skin. After using a few times, I was getting a harsh reaction on my sensitive skin. My face was red, dry, burning and severely irritated. It seems this was a normal reaction. I was told to reduce the frequency of use and to just give my skin time to adjust to it. Why would anyone want to use something that is that irritating and has such a warning label?

Unfortunately, I didn’t know then what I know now. Retinol, sometimes listed as Vitamin A, retinyl palimate or retinoic acid, has in some studies been shown to accelerate the growth of skin tumors and lesions, cause organ/ reproductive toxicity, and increase sun sensitivity (some even suggest stopping before a sunny beach vacation). Ironic, as it is often found in SPF products. Additionally, it is NOT safe for pregnant or nursing women. Take pause and think of that. If it is that dangerous that you can not use in those circumstances, why would you use it at all? Not to mention it has an EWG rating of 9 in many cases, the highest toxicity rating they assign to products and ingredients.

Plant derived isn’t always better, but with Bakuchiol, it is.

A safer alternative…

To combat aging concerns, I use products with the active ingredient Bakuchiol. Pronounced BA-koo-chi-ol, it is plant derived and provides the same or better results than retinol without the risks and side effects. I was skeptical I’ll admit. However, my skin has never looked better since incorporating Bakuchiol into my routines.

With Bakuchiol there is no irritation, no need to take extra caution in the sun, it is safe for pregnant and nursing women, and it performs amazingly. Within a few weeks my skin was brighter, firmer, fewer lines and a more even skin tone all happened for me. I’ve especially noticed improvements around my eyes.

I’m using the Countertime line from Beautycounter. Its luxurious, made with safer ingredients and most importantly, it works. Bakuchiol is catching on as an all star ingredient in top clean skincare lines. Brands like Burt’s Bees, Herbivore, Biossance and Acure have all launched products made with Bakuchiol to satisfy customers demands for safer products that deliver results. You no longer have to compromise safety to look your best.

So why not opt for products with safer anti-aging ingredients that perform well and don’t have a list of precautions attached? Life is all about balance and little changes in reducing harmful, or potentially harmful ingredients, add up. Let your beautiful skin glow safely!

Next, some non-toxic tips for mask wearing including cleaning, fabric and skincare

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4 Comments

  • Audrey says:
    September 8, 2020 at 6:25 pm

    I know that retinol can be really dangerous for pregnant women to take that they won’t even prescribe it unless you are on birth control! That seems a little risky to me. I love that you found a natural alternative!

    Reply
  • JEn says:
    September 9, 2020 at 2:20 pm

    I’ve never heard of this alternative to retinol. Thanks for sharing!

    Reply
  • Melinda Cummings says:
    September 9, 2020 at 4:03 pm

    Thanks for sharing. I will have to try it. I recently read something that said that women in their 30’s should start using retinol but I’ve heard before that it’s not great for you. Even in vitamin form, it’s better to take beta-carotine because your body can break down and use what it needs and it’s not toxic in that form.

    Reply
  • Sara | SAHMable.com says:
    September 10, 2020 at 3:10 pm

    Good to know information! Thanks for sharing!

    Reply

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Founder @beagreengirl . Green Living/ Natural Health/ Educator in CLE. Beautycounter, wellness, healthy lifestyle & safer beauty.

Sara Marino
Please check out @todyeforthedocumentary As a mot Please check out @todyeforthedocumentary 
As a mother of a child with a food dye issue, the recent attention is something that we have been waiting for for years. On one hand, it’s amazing to see this topic gaining clout in the mainstream media and for people to actually take it seriously.  However, the sudden interest and validation because of mainstream media is also frustrating. I can’t tell you how many times over the years there have been negative comments, snide remarks, eye rolls over this topic when I have discussed the issue that we deal with firsthand.  This is a great opportunity to learn more and make really easy changes in your life that could be very impactful to the health of your family. 

#todyefor #fooddye #kellogs #organicfood #organiceating #raisinghealthykids #cleaneating #healthyfamily
Need a quick, calorie dense breakfast for a kid wh Need a quick, calorie dense breakfast for a kid who doesn’t like to eat in the morning? This is it! Easy and kids love it. Plus its all organic! 

You need:
1 cup Organic unsweetened almond milk (or milk of your choice)

3/4 cup ice 

2 tbsp organic Peanut Butter (or nut/ seed butter of your choice) 

1 small banana (great way to use bananas that are on their last leg… Those are sweeter!)

1 tsp organic chocolate syrup

We add powdered probiotics 

Blend well & serve 

#organicfood #organickitchen #organickids #kidfood #kidsinthekitchen #healthyfamily #organiclife #health #healthylifestyle #healthyrecipes #wholefood #realfood #momhacks #kidsnacks
Grandma and Grandpa went to France and brought the Grandma and Grandpa went to France and brought the kids all kinds of fun candies. The ingredients are amazing. Real. And despite the fun , colorful  candies- there isn’t a drop of artificial color in sight. Because in Europe that would require a warning label. But not here. The nastier, more manufactured, more side effects the better. Make it make sense 🤦‍♀️

#fooddye #youarewhatyoueat #realfood #wholefood #foodforkids #realfoodforkids #organicfood #cleaneating #cleaneatingfamily #momlife #healthymom
The 2023 lists are here! The EWG Dirty Dozen and C The 2023 lists are here! The EWG Dirty Dozen and Clean 15. 

Items on the Dirty Dozen list have the highest levels of pesticides and should be bought in organic quantities. The Clean 15 are items that tend to have lower levels of pesticides and conventional options are ok when organic isn’t available. 

What do you think of this year’s lists?

#organic #organicfood #clean15 #dirtydozen #wholefood #cleaneating #realfood #organiclife #mealprep #healthyfood #foodforkids #healthyfamily
Sharing from @beagreengirl Trying to go low tox Sharing from @beagreengirl 

Trying to go low tox or add in cleaner beauty and personal care options? Start here! Ditch the Fragrance. It’s a nasty little secret hiding in products. 
 
Want to know about a specific product? Feel free to send me a message or ask the brand.  Natural fragrance can be a great alternative if done correctly but you often have to ask to find out the real story. Brands proud of what they are doing will share all of the info and answer your questions. Brands who don’t respond or say they can’t share fragrance info- 🚩 🚩🚩move on! 

#beagreengirl 

#knowbetterdobetter #saferswaps #fragrance #fallfragrance #oils #essentials #switchtosafer #learning #healthymoms #raisinggirls #wahm #naturalproducts #ecofriendlyliving #ecofriendlyproducts #momlife #treehugger #ingredientsmatter #cle #womanownedsmallbusiness
Realistic healthy lunch for a Kindergartener who d Realistic healthy lunch for a Kindergartener who doesn’t eat sandwiches, is on a protein strike and is generally having a super picky phase 😜

@planetbox makes it easy to see everything in his lunch. No rummaging through a lunch bag to figure out what’s being served. Keeping it 100% organic makes it healthier right off the bat. Packing in the organic berries and cucumbers ( notice the 1 mini carrot 😄) because those always are eaten. Found organic corn chips at @wholefoods, a @madegoodfoods bar, small box of raisins & almonds (good fats and fill him up). Every lunch needs a treat and these mini @hersheys organic bars are the perfect option. 

Until we move past this “selective” phase at least these are filling, wholesome foods that he will actually eat. You can send all the fancy foods you’d like in a lunchbox but if they don’t eat them no one wins. 

#planetbox #kindergarten #kidslunchideas #lunchboxideas #organiclunch #healthykidfood #organicfood #wholefood #momlife
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